Holly.letsyoga Welcomes You
Yoga Is a Journey
Dec 11 - Dec 17
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All About Holly.letsyoga
Originally from Taiwan, and lives in Hong Kong for 14 years. She attended her first yoga class about 16 years ago and immediately felt the physical and mental benefits. She keeps practicing yoga for releasing stress from intense IT working and balancing her life.
In 2017, her health was in crisis, there’s a terrible tumour next to her ovary. Fortunately, she recovered after an surgery and healed after starting her yoga practising . She was frustrated in her body and tried to find the wellbeing back. She started yoga consistently as a therapeutic practice. With the regular practicing, she got the big changes in her physical, emotional and spiritual bodies.
She’s glad to share her experience with her students, and wishs everyone with a refreshing body, mind, and wellness from her class.
▪️RYT 500 (Yoga Alliance Registered Yoga Teacher)
200hours Yoga Teacher Training
300hours Advanced Yoga Teacher Training
▪️300 hours Yoga Therapy Training
▪️80 hours Restorative Yoga Training
Classes
Private Training 私人訓練
Instructor offers 1-on-1or 1-on-2 personal class, and provide the specific training for the need and level students individually during 60 minutes.
You can book the class according to your own time and venue.
「一對一」或「一對二」的私人指導班，每節上課為60分鐘，導師依學員需要和程度提供個別指導和訓練。
學員可因應自已的時間和地點預約課堂。