Back Care 腰/背痠痛伸展

Service Description

The class is specially designed for who spend long hours staying in one position. This class helps students to release shoulder stiffness, lower back pain, improve back strengthen and flexibility. 特別適合長時間維持同一坐姿或工作，造成下背痠痛或僵硬的人。此體式能強化背部肌肉、改善身體姿勢、解決背部問題。

Cancellation Policy

************************************* 請假、改期和取消政策： 1. 需要在24小時前以電郵、訊息或Whatsapp通知我們。 2. 延遲取消或缺席將視為出席扣減一堂課。 3. 補課需於課程效期內完成，逾期恕不受理。 4. 如有任何爭議，Holly.letsyoga將保留最終決定權。 Take leave, reschedule and cancellation policy: 1. 24 hours in advance notice via email, message, or WhatsApp is required. 2. Any late cancellation and no show will be deducted 1 class as attended. 3. The make-up lesson must be completed within the validity period. Late application will not be considered. 4. Should any disputes arise, the decision of Holly.letsyoga shall be final.

Contact Details