Hatha Basic 哈達瑜伽-基礎

Service Description

Introduction to Classic Yoga，practicing different asana including stretching/ twisting/ back bend/ inversion etc. with breathing method to soothe and relax your body and mind. It’s a good way on releasing pressure and strengthen your body. 經典瑜伽入門，練習不同體式，包括伸展/扭轉/後彎/倒立等，配合呼吸法使身心獲得舒緩與放鬆，練習哈達瑜珈對於釋放壓力強化力量有很好的效果。

Cancelation Policy

************************************* 請假、改期和取消政策： 1. 需要在24小時前以電郵、訊息或Whatsapp通知我們。 2. 延遲取消或缺席將視為出席扣減一堂課。 3. 補課需於課程效期內完成，逾期恕不受理。 4. 如有任何爭議，Holly.letsyoga將保留最終決定權。 Take leave, reschedule and cancellation policy: 1. 24 hours in advance notice via email, message, or WhatsApp is required. 2. Any late cancellation and no show will be deducted 1 class as attended. 3. The make-up lesson must be completed within the validity period. Late application will not be considered. 4. Should any disputes arise, the decision of Holly.letsyoga shall be final.

Contact Details