Restorative Yoga 修復瑜伽

Service Description

Cultivating stillness, meditation and deepening the stretch for our our overworked muscles. Physically, the practice helps promoting healthy digestion and calming your busy brain. Mentally, to reduce the stress and anxiety, and achieve physical, emotional and spiritual relaxation. 培養靜止、冥想並為勞累的肌肉進行深度伸展。生理上，這種練習有助於促進消化，和使忙碌的大腦平靜下來。精神上，減少壓力和焦慮，並達到身體、情緒、和精神上的放鬆。

Cancellation Policy

************************************* 請假、改期和取消政策： 1. 需要在24小時前以電郵、訊息或Whatsapp通知我們。 2. 延遲取消或缺席將視為出席扣減一堂課。 3. 補課需於課程效期內完成，逾期恕不受理。 4. 如有任何爭議，Holly.letsyoga將保留最終決定權。 Take leave, reschedule and cancellation policy: 1. 24 hours in advance notice via email, message, or WhatsApp is required. 2. Any late cancellation and no show will be deducted 1 class as attended. 3. The make-up lesson must be completed within the validity period. Late application will not be considered. 4. Should any disputes arise, the decision of Holly.letsyoga shall be final.

Contact Details